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The Wellthy Mama

Be rich in what matters most

tips

8 THINGS TO KNOW BEFORE YOUR FIRST MAMMOGRAM

April 23, 2021 · In: Nurture

Before my cancer diagnosis, I actually had never had a mammogram. I wasn’t even sure what exactly I was nervous about but I just knew that most women I heard…

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WHAT TO DO WHEN YOU’RE DIAGNOSED WITH BREAST CANCER

February 19, 2021 · In: Nurture

First of all, let me say that I am sorry that you and your family are going through this. I was diagnosed less than 2 months ago and it has…

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10 PRACTICAL TIPS TO HELP YOU DRINK MORE WATER

February 5, 2021 · In: Nurture

Drinking water has always been a struggle for me but let’s just say I’m even more motivated after my breast cancer diagnosis to move towards a healthier lifestyle. I would…

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Make the holidays less stressful with simple decor like small ornamental Christmas trees

9 TIPS TO MAKE THE HOLIDAYS LESS STRESSFUL

December 18, 2020 · In: Nurture

Can you believe it? We are exactly one week away from Christmas Day. I am so excited for time away from some of the hustle and bustle but I know…

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HOW TO MAKE CHRISTMAS FUN THIS YEAR

November 27, 2020 · In: Connect

Can you hear that sound in the distance? Jingle bells, jingle bells, Christmas fun is here! This is officially my favorite time of the year mainly because joy is a…

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