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The Wellthy Mama

Be rich in what matters most

lifestyle

10 PRACTICAL TIPS TO HELP YOU DRINK MORE WATER

February 5, 2021 · In: Nurture

Drinking water has always been a struggle for me but let’s just say I’m even more motivated after my breast cancer diagnosis to move towards a healthier lifestyle. I would…

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21 GRATITUDE JOURNAL PROMPTS TO HELP YOU APPRECIATE LIFE

November 20, 2020 · In: Simplify

What can I say about 2020? Whew child, it’s been a whirlwind. I think it’s safe to say, we all could probably list some new emotions that weren’t part of…

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MINIMALISM: WHAT DOES IT REALLY MEAN?

October 9, 2020 · In: Simplify

When you hear the word minimalism, what do you think of? I used to think it meant just working with the bare minimum, the least amount of what you needed…

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MINIMALIST KITCHEN: 13 ITEMS TO KEEP IT SIMPLE

October 5, 2020 · In: Simplify

A minimalist lifestyle or what I like to call it, Simple Living, can seem quite boring and restrictive. When I first heard about it, I focused on having to give…

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5 FOCUS AREAS TO LIVE A HAPPY, FULFILLED LIFE

September 3, 2020 · In: Prioritize

Today is my last day as a full-time employee and while I am a super nervous about what’s in store for me next, I am also quite excited about this…

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