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The Wellthy Mama

Be rich in what matters most

health

8 THINGS TO KNOW BEFORE YOUR FIRST MAMMOGRAM

April 23, 2021 · In: Nurture

Before my cancer diagnosis, I actually had never had a mammogram. I wasn’t even sure what exactly I was nervous about but I just knew that most women I heard…

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WHAT TO DO WHEN YOU’RE DIAGNOSED WITH BREAST CANCER

February 19, 2021 · In: Nurture

First of all, let me say that I am sorry that you and your family are going through this. I was diagnosed less than 2 months ago and it has…

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10 PRACTICAL TIPS TO HELP YOU DRINK MORE WATER

February 5, 2021 · In: Nurture

Drinking water has always been a struggle for me but let’s just say I’m even more motivated after my breast cancer diagnosis to move towards a healthier lifestyle. I would…

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black woman pondering breast cancer diagnosis

I WAS DIAGNOSED WITH BREAST CANCER. WHAT NOW?

January 22, 2021 · In: Nurture

As you can see, I didn’t leave you wondering what this particular post was about. Shocked? It’s all part of the process. It definitely is tough to be diagnosed with…

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WHY ACTIVATED CHARCOAL GIVES ME PEACE OF MIND

December 11, 2020 · In: Nurture

I just recently ran into a friend who got food poisoning and when I mentioned activated charcoal, she almost slapped me for not telling her about it before. I just…

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