Awakening the Senses
The Self-ish Summit
An Intimacy Retreat for Women
Reconnect with your body in a safe, inclusive space
Imagine an entire day where you’ll explore the essence of a single sense, forging a deeper connection with your inner self and a profound appreciation for life’s subtle pleasures. Engage in workshops led by medical professionals, therapists and wellness experts all while basking in the picturesque beauty of The Hideaway at Hull Bay.
Experience transformation
Discover heightened sensuality, empowered self-care, enhanced intimacy, and newfound resilience, leading to lasting joy and fulfillment in every aspect of your life.
Your Self-Care Supports Cancer Care
When you buy your ticket to our life-changing retreat, you’re not only investing in yourself and your growth – you’re also helping provide crucial support to local cancer patients. 100% of the profits made from the retreat will be donated to Cancer Support VI, an incredible nonprofit dedicated to enhancing the quality of life for Virgin Islanders impacted by cancer.
Event Schedule
itinerary for the day: 8am to 5pm
- Gathering: Brief check-in and light refreshments in The Hideaway Farm
- Workshop: Harmonic sound bath to relax your mind and awaken your senses
- Workshop: Guided journaling session to reconnect with pleasure and let go of limiting beliefs
- Forum: A naturopathic doctor outlines the vital role hormones play in intimacy and self-care
- Gathering: Sensual food experience sourced directly from The Hideaway Farm
- Forum: A medical expert shares new advancements available to support sexual health and wellness at any stage of life
- Workshop: Aromatherapy workshop using oils to elevate your sensory journey
- Workshop: Self massage connecting with your body’s innate capacity for pleasure and relaxation
- Panel: Q&A session with therapists to overcome barriers and foster a healthier relationship with oneself and others
- Gathering: Reflect on your journey of awakening the senses and participate in a closing ceremony
release shame, embrace pleasure
Join Us for a Judgment-Free Exploration
about your host
the wellthy mama
After her breast cancer diagnosis served as a wake-up call, Melissa Lowe founded Wellthy Mama, a coaching practice to help women prioritize what matters most. As a breast cancer survivor, Melissa is passionate about reminding women not to lose themselves amidst life’s demands.
Having walked the path herself, she knows the immense growth that comes from rediscovering who you are at your deepest levels.
Melissa feels honored to guide you on this journey to reclaiming who you truly are. Book your spot today to continue blossoming into the happiest, healthiest version of yourself!
About your location
Nestled on the pristine beaches of St. Thomas, The Hideaway at Hull Bay is an exclusive private estate and farm offering a peaceful oasis perfect for our retreat. Its intimate setting and privacy allow us to create a safe, inclusive environment for open conversations and awakening activities.
The Hideaway’s gorgeous amenities, privacy, and access to St. Thomas’ natural splendor make it the ideal oasis for our sensory awakening journey. We can’t wait to retreat together in this Caribbean paradise!
Where better to reconnect with your desires than on a beautiful, secluded farm with hands-on instruction from wellness experts?
wellness experts
We’re thrilled to welcome a diverse cast of female doctors, therapists, and wellness experts to lead our hands-on workshops and candid presentations at the Self-ish Summit. This impressive group of women will provide tools to replenish your mind, body and spirit.
Click on each of their names below to learn more about these talented experts and show support for their businesses as you prepare for an incredible weekend of radical self-care. This sisterhood of skilled facilitators looks forward to holding space for your growth, awakening and empowerment!
this retreat is perfect for you if…
- You’re craving some precious “me time” away from the demands of work and family.
- You need a reset for your mind, body and spirit.
- You want to indulge your senses and awaken new passions.
- You want to connect deeply with yourself and other growth-minded women.
- You’re looking to learn through experiences and not just education.
what’s included in your ticket?
01. hideaway raffle entry
Each attendee is entered to win a one-night stay in a 2-bedroom condo at The Hideaway at Hull Bay on December 2nd.
02. FARM to table meals
Indulge in healthy, locally-sourced cuisine prepared fresh daily by The Hideaway at Hull Bay’s on-site chef.
03. hands-on workshops
Dive into intimate, thought-provoking workshops focused on awakening your senses and personal growth.
04. curated swag bag
Each item has been mindfully selected to support your continued growth and celebration of womanhood.
FAQs
What’s the age range of attendees?
As an 18+ retreat, our attendees typically range from 30-65 years old. All women seeking rejuvenation are welcome!
What’s the attire for the retreat?
We recommend wearing comfortable clothing such as yoga pants, leggings, t-shirts, etc. since we’ll be doing some light outdoor activities and movement.
is this only for cancer survivors?
No. This retreat is for all women. Any funds collected over the cost of the retreat will be donated to Cancer Support VI to help cancer patients in our community.
can i stay at hull bay hideaway?
Yes! You can arrange to stay overnight at The Hideaway at Hull Bay before or after the retreat. Just contact them directly for availability.
will parking be available?
The Hideaway at Hull Bay has designated private parking available for all retreat attendees.
What is the cancellation/refund policy?
We kindly ask that if you must cancel your retreat booking, you provide more than 7 days notice. Any cancellations made 7 days or less before the retreat date will not be eligible for a refund. We appreciate your understanding – this allows us to cover retreat costs that cannot be recouped. Please reach out with any extenuating circumstances.
what should i bring with me?
We encourage you to bring a swimsuit and towel so you can join in our celebratory pool gathering at the end of the day! We’ll have exclusive access to the stunning pool at The Hideaway at Hull Bay, where you can relax and integrate the day’s experiences.
Don’t worry about bringing any retreat supplies—we’ll provide everything you need for our sensory awakening workshops and activities. Just be sure to bring:
- Your favorite swimsuit and coverup
- A towel
- A reusable water bottle
- Sunscreen
Mostly, all you need to bring is your open heart. It’s going to be an amazing day of growth and sisterhood. We’ll unwind it all with a dip in the pool as the sun sets. We can’t wait!
Can i invite friends to join?
Absolutely! You’re welcome to purchase multiple tickets and bring along a friend or two. Making it a shared experience can make it even more meaningful.
Your journey to empowerment begins here
Reserve your spot for this exclusive intimate experience!
heartfelt thank you to our amazing sponsors
